Lenten Retreat: Materials for Week Five [March 16-21]


 



 

Welcome to the fifth
week
of this Lenten Retreat.  Following are prayer materials,
reflections, and notes compiled by Fr. Clem Metzger, SJ. to
guide your retreat.  The author can be reached at [email protected].


 


May
the Holy Spirit inspire your prayer and guide you through this
retreat. May your spirituality, centered in Jesus Christ, deepen
in faith, hope and love. Thank you for making this retreat
.


 Lenten
Retreat:
Week
Five


 

Theme:
“Be still before
the Lord, wait for God.”
 ~Psalm 37, 3

 

Grace:
To grow in a deeper
knowledge, love, and imitation of Jesus Christ


 

The
prayer material for each day
of
this week is listed below.

 

——————————–

 

Day
One:
 Monday, March
16


                                  

Prayer
Material
John 8: 1-11

 

Reflection: 
Throwing
verbal stones can injure the other in a variety of ways. 
Jesus invites us to refrain from picking up
anything to throw at another. Negative actions and harsh
words tend to damage the human person. People who are
trying to live with heavy burdens and problems need
compassion, understanding, and acceptance – what Jesus
showed to the woman caught in adultery. Inviting the Holy
Spirit to fashion our hearts in the compassion,
gentleness, and love of the Sacred Heart is to deepen the
life of Christ within us.


 

“I take no pleasure in the death of the wicked
man, says the Lord, but rather in his conversion, that he
might live.”


~Ezekiel 33, 11

 

If you wish to read a personal
prayer of repentance

offered by a saint, then please click
here
.



 

——————————–

 

Day
Two:

Tuesday, March 17
 

                                  

Prayer
Material
 John 8: 12-20

 

Reflection:  “I
am the way, the truth, and the light”
says
the Lord.  Light
is the symbol of life, happiness, justice, the joy of
salvation, and liberation in Christ.  Darkness
is a symbol of death, disgrace, and negativity.  We
need the light of the Holy Spirit to guide us in the way
of God’s will – to live with wholeness and harmony; to
give proper values to a meaningful spiritual life. 
Jesus would invite us to “let
your light shine that people may see the goodness in your
heart and give glory to God
.” 
 

 

“Even though I walk in the dark valley I fear
no evil; for you are at my side.”


~taken
from Psalm 23


 

“Help
me to see with your eyes, Lord! Blind me to the way the
world sees so that I won’t give in to judging people on
their looks or skin color or possessions or personality.
Help me to see, and to love, as you love, Lord – with eyes
so wide open that they see past the outside and right into
the heart of another.”


                     
~taken
from Seeing with
God’s Eyes


 

[If
you wish to reflect upon the mind and heart of Jesus as
described in the insightful book
Jesus
Before Christianity
,
please click
here
.] 


 

Additional
Prayer References


John
9: 1-41 – the man
born blind receives sight


 

 ——————————–


 

Day
Three:
Wednesday, March
18
 


                 


Prayer
Material
:  Isaiah 49: 8-15


 

Reflection:
Our
baptism established each of us as an “adopted”
child of God in Christ Jesus making us heirs of eternal
glory – the same life as the Son of God enjoys. This faith
relationship with Jesus Christ opens us to the heart of
God’s mercy, love, and peace. An active faith allows the
Lord to work in and through us. As Paul reminds us, this
covenant relationship allows us to call out “Abba,
Father
.” Listen to this:


 

“God chose us in
Christ before the world 
began to be holy and blameless in his sight. He
predestined us to be his adopted children through Jesus
Christ, such was his will and pleasure that all might
praise the glorious favor he has bestowed upon us in his

beloved.”
 


~Ephesians
1: 3-5



 

Baptism puts each of us in the family-community of the
Church. Do you celebrate being a Christian-Catholic?



 

“Give thanks to
the Lord on the harp; sing to him a new song; cry out with
joy to the Lord, you holy ones, sing a new song to him.
The plan of the Lord stands forever; the design of his
heart, through all generations. Happy the nation whose God
is the Lord, the people He has chosen for His own
inheritance. Our soul waits for the Lord who is our help
and our shield; in His name we trust.”


~taken
from Psalm 33



[If you
would like to read a song written by a young Spanish
teenager inviting youth to be
Prophets
of Hope
,

then please click
here
.]

 

 

Additional
Prayer References


Ephesians
4: 1-16; Jeremiah 31: 31-34


 

——————————–

 

Day
Four:
Thursday, March
19


 

Prayer
Material
:  John 15: 1-9 


 

Reflection: Traditional Catholic Spirituality formerly spoke of the need
for “purification” and “interior cleansing
of the heart” as one grew in the spiritual life.
Jesus uses images of nature to speak of the need for
pruning or trimming “in order to bear more
fruit.”
In this vein, mortification and
self-discipline provide means to spiritual growth.
Discernment in this area is very important lest one go
overboard and try to do too much penance – as happened in
the life of St. Ignatius. 


       
                                    


Some fasting is not only good for the body but also for the
spirit. Do you wish to review the words of Jesus that were
presented to us on
Ash
Wednesday?

Pray Matthew 6: 1-6 and 16-18.

 

[If you wish to learn about a special way to pray
with the Scriptures
,
please click
here
.]

 

——————————–

 

Day
5:
Friday, March 20


 

Prayer
Material
:  Matthew
14: 13-21


               


Reflection: Food was often on the mind of Jesus. “I am the Bread of Life.”
A healthy spiritual life needs to be nourished. 
Where do you get the strength, conviction to be the
person the Lord calls you to be?
“You have been told what is good, and what the Lord
requires of you: to do justice, to love goodness, and to
walk humbly with your God.”
[Micah 6, 8]  And
Jesus quoted the Old Testament to answer the lawyer’s
question pertaining to what is most important in life:
“You shall love
the Lord your God, with all you heart, with all your soul
and with all your mind. And the second is like it: You
shall love your neighbor as yourself.”
  What is your
source of energy to live this as a 
Catholic-Christian?


 

“If you love me keep the commandments”
says the Lord. Would you want to
review the commandments to
see if your attitudes and values line up with these
expressions of the Will of God? If so, please click
here
.


 

Additional
Prayer Reference



Isaiah
65: 17-21


 

——————————–

 

 Day
Six:
Saturday, March 21



 

Prayer
Material
: Mark
4: 35-41


           


Reflection
We
are old enough to know that life gets rather bumpy at
times, making us feel anxious and worried – even
powerless. When you think of your life, what are the major
storms that rock and batter the heart causing you to fear? 
Storms come – whether from within or from outside. And
some of them are so difficult they test the depth of one’s
faith and trust. Jesus urged us to build our lives on a
solid rock foundation so that when these trials and
difficulties come we are not shaken from our
religious convictions. The more our life is centered in
Christ and anchored in him the better our chance of
weathering the storm(s). The apostles had to learn the
truth:
“I am with you
always: do not be afraid. I have conquered the
world.”
 
Does this comfort your heart?

 

[If
you want to pray over some comforting words from the Lord
of compassion and mercy thenclick
here
.]


 

 


 

 

Jesus
said:
“Do
not let your hearts be troubled or afraid. Trust in God
and trust in Me.”


~John
14:1

 

Moses said
to Joshua:
Be brave and steadfast. Have no fear or dread. For it is the Lord,
your God, who goes with you. God will not fail you. God
will not forsake you.”
 


~Deuteronomy
31:8




 

 

How
can I respond to a God so good to me and surrounding me
with the goodness of holy men and women and the wonderful
gifts of creation?  All I can do is give thanks,
wondering at God’s forgiving love, which continues to give
me life up to this moment.  By responding to God’s
merciful grace, I want to amend.”


 

~St.
Ignatius of Loyola
 

The
Spiritual Exercises, #61

 


 

 

Week
5: Prayer Links


 

Please
click upon the links below for useful materials to enhance
your prayer:


 

Prayer
of Repentance
 


Even
the saints can sin – read and reflect upon this moving
prayer by St. Peter Canisius, S.J.


 

Song:
“Prophets of Hope”


lyrics
written by a Latino youth about the pilgrim’s journey to
God

 

Lectio
Divina


traditional
way of pondering and praying with Scripture


 

God’s
Commands


the
true measuring stick


 for
a healthy spiritual life



 

 

How to
Begin Prayer


 

St.
Ignatius

recommends that the period of prayer begin by: 1)
having a specific time/place for my prayer; 2)
call to mind that I am in God’s presence and that
the Lord wants to listen and converse with me; and 3)
pray for a generous spirit during my prayer period.


 

His prayer
for generosity
is
:


 

Lord,
teach me


to
be generous,


teach
me to serve you


as
you deserve,


to
give and not


to
count the cost,


to
fight and not


to
heed the wounds,


to
toil and not


to
seek for rest,


to
labor and not


to
ask for any reward,


except
to know it is


your
will I am doing.


 


 

 

Prayer
Aid:

The Examen



A
review from Week 1


 

Discernment
means to discover in one’s life the working of the Holy
Spirit or the working of the Evil Spirit, whom Ignatius
calls “the enemy of human nature.”


 

In
order to help us discern the working of these two spirits,
Ignatius gave us the 
Examen
of Consciousness
.

This method provides a powerful step-by-step process that
greatly enhances one’s prayer and spiritual life. 
Ignatius placed such a great deal of importance on the
Examen
that, even if one was too busy to pray in any other way,
he or she should at least spend 10-20 minutes praying
it on a daily basis.


 

The
following five steps are suggested for making your Examen:                


 

1)
God, I believe that at this moment I am in your presence
and you are loving me. I am grateful for this love.


 

2)
God, you know my needs better than I do. Give me your
light and help as I review my day. I need help to see
my motives, values that I live by.


 

3)
God,
help me to review the events of this day in order to
recognize your blessings and my failures. Help me to
notice the opportunities given and the blessings I didn’t
recognize.


 

4)
God, I ask your forgiveness for my mistakes and I thank
you for all your personal blessings to me. You are
very good to me.


 

5)
As I
look forward to the remainder of this day [or tomorrow]
make me aware that you are with me. Show me how to
become the person you want me to be. Be with me and he
lp
me to be aware of your
presence and love.


 

***It
is important to note that the above

steps are not rules but guidelines for you to
follow and adapt in whatever way most benefits your
prayer life.

 

If
you wish to review the Examen in greater detail, please
click
here
.


 

 

Week
in Review


 

How did
your prayer go this week? 


Did you experience any
consolation moments of peace or gratitude? Did you find it
hard or easy to pray?


 

Did
the love of God come clearer to you? Any consolation
of being loved as I am?
   

 

God
is always “working” in the life of each person.
Do you find this to be true in your life? How?